Body Classes
Level
low
Duration
45 Mins
Session
3/week
Price
$40/Month
Jonny Ananta
Full-body conditioning that combines strength, mobility and core work to shape a stronger, more balanced body.
Body classes use dumbbells, kettlebells, bands and bodyweight moves in timed circuits. You train upper body, lower body and core in one session, so every visit counts.
Class Description
Your coach tracks your progress and adds weight or reps as you get stronger.
Ideal if you want visible results without spending hours in the gym.
