Classes Details

Yoga Classes

barbell on rack
Level

low

Duration

45 Mins

Session

3/week

Price

$40/Month

Jonny Ananta

Yoga Classes

Yoga Classes

Calm, focused yoga sessions that build flexibility, balance and breathing control for body and mind.

Release tension, improve mobility and recover faster from your harder training days.
Release tension, improve mobility and recover faster from your harder training days.

Our yoga classes flow through standing poses, balance work and deep stretches, guided by calm breathing. Every pose has a gentler option, so you can join at any level.

Class Description

Flexibility and balance
Flexibility and balance
Stress relief
Stress relief
Gentle options
Gentle options
Breathing techniques
Breathing techniques
Faster recovery
Faster recovery
Mats provided
Mats provided

Regular practice eases back and joint pain and helps you sleep better.

Bring comfortable clothes; mats and blocks are provided.

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ProGym is a modern fitness center offering expert-led workouts, advanced equipment, and a motivating environment to help you reach your health and fitness goals.

Opening Hours

Monday-Thursday: 10 am to 06 pm

Friday-Saturday: 11 am to 04 pm

Sunday: Closed

Gallery
gym equipment inside room
A black and white photo of a row of gym equipment
a gym with a row of exercise machines
black barbell on tile flooring
a gym with a row of exercise equipment
black and yellow exercise equipments

Follow Us :

Copyright & Design By @progym - 2026. All Rights Reserved

Footer
Logo

ProGym is a modern fitness center offering expert-led workouts, advanced equipment, and a motivating environment to help you reach your health and fitness goals.

Opening Hours

Monday-Thursday: 10 am to 06 pm

Friday-Saturday: 11 am to 04 pm

Sunday: Closed

Gallery
gym equipment inside room
A black and white photo of a row of gym equipment
a gym with a row of exercise machines
black barbell on tile flooring
a gym with a row of exercise equipment
black and yellow exercise equipments

Follow Us :

Copyright & Design By @progym - 2026. All Rights Reserved

Footer
Logo

ProGym is a modern fitness center offering expert-led workouts, advanced equipment, and a motivating environment to help you reach your health and fitness goals.

Opening Hours

Monday-Thursday: 10 am to 06 pm

Friday-Saturday: 11 am to 04 pm

Sunday: Closed

Gallery
gym equipment inside room
A black and white photo of a row of gym equipment
a gym with a row of exercise machines
black barbell on tile flooring
a gym with a row of exercise equipment
black and yellow exercise equipments

Follow Us :

Copyright & Design By @progym - 2026. All Rights Reserved

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